Frequently Asked Questions

Everything You Need to Know

In the Empowered Mums class, how old should the babies be?

It all depends on the baby and you know yours better than anyone, but I would suggest between 2-3 months to 14 months (or at least before they start really walking).

It says you use drama-based techniques for empowerment? What does that mean exactly?

I have been teaching acting for the past 10 years to professional actors and amateurs. The exercises I teach are inspired by what I used to teach in my drama classes but are adapted to the classes. Feeling empowered is about having a sense of the self, having a strong identity and allowing yourself to be you. Actors need to be in touch with their emotions and aware of their bodies in order to embody different characters. We will use those tools to connect and to

What should I expect in a class?

As soon as you arrive, you'll have to make the hard choice between tea and coffee and biscuits (provided by us). We'll have about 20 minutes or so for a chat, and then we'll start the class. Then, you can expect a lot of games, improvisations, and just have one hour of play and fun.